Propiedades medicinales del azafrán

Propiedades medicinales del azafrán

Sin pretender ser una medicina universal, el azafrán es sin embargo una solución natural para muchos problemas de salud. El azafrán era generalmente usado para tratar la depresión leve a moderada.


La especia se ha conocido durante mucho tiempo como un remedio contra muchas enfermedades. Es una de las fuentes vegetales más ricas de "riboflavina" (vitamina B2). También contiene un aceite esencial Safranal, y algunos Crocetins que son los carotenoides, es decir pro-vitamina A.
Los pigmentos desempeñan una función estimulante en la digestión (utilizando de 0,5 a 1 g. Por litro de agua, el azafrán estimula la digestión), Safranal tiene una acción sedante. En general, el azafrán es conocido por actuar sobre el sistema nervioso. Sería tanto analgésico y tónico.


Permite que la frecuencia cardiaca se desacelere, así como reducir la presión arterial e incluso estimular la respiración. Se utiliza también para facilitar la digestión, aliviar el hígado.


En dosis muy altas, el azafrán puede ser peligroso (> 10 g), lo que sería un caso excepcional como la proporción habitual es de 0,01 ga 0,02 g por persona.

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      Saffron is believed to have originated in Persia (Iran) in the Middle East and was brought to England by the Romans. It wasn’t until early 1700’s when thousands fled religious persecution in Europe that Saffron was brought to the Americas, specifically Pennsylvania, where it is still cultivated today by the Pennsylvania Dutch. While not a major production source.

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      Maravillosas las propiedades del azafrán, Tanto consumo vuestras hebras en muchos de mis platos y también tomo cápsulas de azafrán de Cebanatural para poder dormir, ya que mis nervios me han jugado malas pasadas por las noches en muchas ocasiones. Puedo decir que mi sistema nervioso está mucho mejor desde que tomo azafrán regularmente <3

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